Vibratility Fitness
Contact Details:
Sam
39 Frogmore Street
Tring,
Hertfordshire,
HP23 5AU
Phone: 01442 891487
Email Us
Website: http://www.vibratilityfitness.com
Bringing a new dimension in wellness solutions for all ages, lifestyles and physical abilities.
Therefore literally everybody can use it.
The machines provide a faster and easier path to achieving the health you’ve always wanted and full body vitality you didn’t know was possible.
Power-Plate® provides acceleration training through Advanced Vibration Technology™, allowing you to improve your health, fitness and performance in as little as 15 minutes a day, 3 days a week.
Through a series of different poses such as squats, lunges and even laying down, the machine will contract and relax your muscles at 30-50 times a second activating many muscle groups at the same time.
Our trainer will instruct you throughout the class, ensuring the exercises and posture is correct for your individual need.
So whether you want to tone your body, improve your sports training or relieve symptoms from injury or long term illness the Power Plate® is for you.
Based midway between Hemel Hempstead, Berkhamsted and Aylesbury and with our extended opening hours it makes it easy to fit into your working day.
So why not come in for a FREE trial session, no special clothing is required, pre-booking is advisable but not always necessary.
Book now on 01442 891487
Our category listings:
Fitness : Clubs and Associations
Fitness : Facilities