Welcome to the YOGA Homepage

Opposite is a list of the YOGA categories currently included in our Sports Directory for you to browse. You will also find the latest Yoga News on this page, and links to a full range of relevant information, such as Yoga events, articles, special offers, etc. If you are mad about Yoga, or are involved in a club, or the administration and promotion of Yoga and would like to submit news or articles to be published on SportFocus please email our Sportsdesk to find out the different ways you can publish information.

For those of you who are looking for a club search the club directory where you will find a list of some clubs around the country. If your club is not in the list then please let us know and you can add your own information through our self publishing facility.

Promote your club you can also update your listing and add your own News and Event information free of charge.

Yoga News

Choosing the right yoga class for you

With so many yoga teachers around, it may be difficult, especially for a beginner, to choose the yoga class that best suits. The following are a few guidelines for choosing a yoga class that's right for you.
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Sports Training and Yoga Practice

Yoga and sport are often seen in opposition, by nature of the quiet approach in yoga in contrast to the competitiveness of
sport. In yoga we talk about practice, whereas in sport emphasis is placed upon training.
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