Border Pilates
Area: CARLISLE
Contact
Julie or Debby
84 warwick road (the top floor)
Carlilsle,
Cumbria,
CA1 1DZ
England
Phone: 01228 810910
Fax: 01228 810910
Email Us
Website: http://www.borderpilates.com
Welcome to Borderpilates
Julie kelly Smith and Debby Graham (formerly of The Sand Centre)
take pleasure in inviting you to the opening of the first
Dedicated Pilates Studio of its kind in this area.
The Pilates method offers a different way of thinking about your body.
It works by continually stretching your limbs and torso, ensuring
muscles become longer and leaner, rather than shorter and thicker.
It is a technique which will deliver strength, flexibility, improved posture and endurance. By focusing on the quality of the movement it will help you achieve a balanced body that will feel as vital as it looks.
So enjoy the relaxed atmosphere of a Pilates Class, come along to BORDER PILATES and have a workout, relax, de-stress from everyday life, but most importantly stick with it and feel the benefits. "It
Our category listings:
Pilates : Coaching
Pilates : Facilities